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photo credit noted in the image - thank you |
I’m gearing up for a lunch of young shark and vegetables.
Locals would add black beans and rice to the plate, but I don’t generally eat
beans and rice EVERY day. And now that I have a surgically-created tiny stomach
I have a good excuse to beg off the typical belly-filling (and nutritious) ever
present feijão e arroz.
Learning the various local fish varieties and how to cook them has
been an adventure. Growing up in Michigan I had little exposure to fresh fish,
outside of perch and trout – with the occasional farmed salmon. In most cases
the dishes we ate were breaded and frozen, and they filled the house with a
putrid fishy smell as they cooked in a hot oven. My dad was not a fan. (Mom
tried to make it work, especially on Fridays.)
Then I moved to the west coast: San Francisco. The fish was
abundant and fresh. It was there that I learned some of the secrets to
incredible seafood cooking. Yum! My favorite restaurants were always seafood
restaurants.
Now I find myself not on the Pacific coast, but on the
Atlantic coast, and not in cold waters, but in more temperate waters. It’s a whole
new world: different fish, different approaches to preparation, and different
tastes among people as to what is delicious.
It’s been an adventure. I love to visit the municipal fish
market and try something new. The guys animating their stands are always happy
to share tips on how best to prepare the fish (they mostly say just fry it up) –
I think they should bring their wives or mothers to work once a month so folks
like me could get REAL cooking advice.
Today I am cooking cação (so-called “smooth hound” – or just,
young shark). This is a delicious white meat fish, not too firm and not too
bland, no bones. I’m cooking a steak, as
opposed to a fillet.
After checking in with a few of my mother/grandmother
English students about how they would prepare it, I’m going to make a simple
onion, garlic, peppers mix, then add coconut milk. I’ll put the cação steak in
a small baking dish, cover it with my veg/milk sauce, and bake it, covered, in
a hot oven for 30 minutes.
I think I’m going to add ¼ teaspoon of dendê oil, just for fun
and flavor.
The hill I really want to climb is octopus. Some say the secret
to a tender octopus is a good bit of time in the pressure cooker. Others say if you freeze the octopus, then
cook it, it will come out tender. Stay tuned.
I posted the recipe over on the Cooking in Brazil Blog - check it out here.